Service Description

Initial Assessment Session- 90 minutes Intake. Assessment. Goal setting. After filling out an intake form, come meet me in person! I will observe you in a variety of movements and postures to get a clearer picture of what's going on in your body- what can be strengthened, stretched, released, or stabilized to allow you to live more vibrantly. I then build a plan for a personalized practice for you, your needs, and goals. 5 Follow up Sessions- 75 minutes each Guidance and support in learning and establishing a personalized practice for you.

Contact Details

• Zeit Shemen Street 52, Efrat

  054-538-3801

  ariellasyoga@gmail.com